Melissa Wieser 5000m row
5,000
Meters
29:32.9
Time
2:57.2
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 13 |
| Stroke Count | 380 |
January 05, 2022 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:32.9 | 5,000 | 2:57.2 | 63 | 511 | 252 | 13 |
| 6:14.6 | 1,000 | 3:07.3 | 53 | 480 | 50 | 13 |
| 5:53.8 | 2,000 | 2:56.9 | 63 | 508 | 50 | 13 |
| 5:50.9 | 3,000 | 2:55.4 | 65 | 512 | 50 | 13 |
| 5:49.1 | 4,000 | 2:54.5 | 66 | 525 | 51 | 12 |
| 5:44.5 | 5,000 | 2:52.2 | 68 | 532 | 51 | 13 |
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Workout Graph
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