Melissa Wieser 5000m row
5,000
Meters
28:37.8
Time
2:51.7
Pace
256
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 14 |
| Stroke Count | 390 |
January 04, 2022 22:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:37.8 | 5,000 | 2:51.7 | 69 | 536 | 256 | 14 |
| 6:21.6 | 1,000 | 3:10.8 | 50 | 471 | 50 | 13 |
| 5:54.3 | 2,000 | 2:57.1 | 63 | 508 | 50 | 13 |
| 5:40.1 | 3,000 | 2:50.0 | 71 | 539 | 51 | 13 |
| 5:27.3 | 4,000 | 2:43.6 | 80 | 571 | 52 | 14 |
| 5:14.5 | 5,000 | 2:37.2 | 90 | 606 | 53 | 15 |
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Workout Graph
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