Melissa Wieser 5000m row
5,000
Meters
32:00.9
Time
3:12.0
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 13 |
| Stroke Count | 419 |
January 01, 2022 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.9 | 5,000 | 3:12.0 | 49 | 468 | 250 | 13 |
| 6:44.8 | 1,000 | 3:22.4 | 42 | 444 | 50 | 13 |
| 6:30.9 | 2,000 | 3:15.4 | 47 | 460 | 50 | 13 |
| 6:11.6 | 3,000 | 3:05.8 | 55 | 484 | 50 | 13 |
| 6:38.8 | 4,000 | 3:19.4 | 44 | 451 | 50 | 12 |
| 5:54.8 | 5,000 | 2:57.4 | 63 | 507 | 50 | 14 |
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Workout Graph
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