Melissa Wieser 5000m row
5,000
Meters
33:09.1
Time
3:18.9
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 14 |
| Stroke Count | 461 |
May 29, 2021 23:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.1 | 5,000 | 3:18.9 | 44 | 452 | 250 | 14 |
| 7:13.2 | 1,000 | 3:36.6 | 34 | 415 | 50 | 13 |
| 6:21.5 | 2,000 | 3:10.7 | 50 | 471 | 50 | 14 |
| 6:16.5 | 3,000 | 3:08.2 | 52 | 478 | 50 | 14 |
| 7:11.7 | 4,000 | 3:35.8 | 35 | 416 | 50 | 13 |
| 6:06.3 | 5,000 | 3:03.1 | 57 | 491 | 50 | 15 |
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Workout Graph
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