Melissa Wieser 5000m row
5,000
Meters
33:31.3
Time
3:21.1
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 13 |
| Stroke Count | 448 |
March 20, 2021 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:31.3 | 5,000 | 3:21.1 | 43 | 447 | 250 | 13 |
| 6:06.7 | 1,000 | 3:03.3 | 57 | 490 | 50 | 16 |
| 6:56.1 | 2,000 | 3:28.0 | 39 | 432 | 50 | 13 |
| 6:50.7 | 3,000 | 3:25.3 | 40 | 438 | 50 | 13 |
| 6:47.5 | 4,000 | 3:23.7 | 41 | 441 | 50 | 13 |
| 6:50.3 | 5,000 | 3:25.1 | 41 | 438 | 50 | 12 |
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Workout Graph
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