Melissa Wieser 5000m row
5,000
Meters
33:38.4
Time
3:21.8
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 14 |
| Stroke Count | 450 |
March 11, 2021 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:38.4 | 5,000 | 3:21.8 | 43 | 445 | 250 | 14 |
| 6:04.7 | 1,000 | 3:02.3 | 58 | 493 | 50 | 15 |
| 7:11.8 | 2,000 | 3:35.9 | 35 | 416 | 50 | 13 |
| 6:56.8 | 3,000 | 3:28.4 | 39 | 431 | 50 | 13 |
| 7:01.8 | 4,000 | 3:30.9 | 37 | 426 | 50 | 13 |
| 6:23.3 | 5,000 | 3:11.6 | 50 | 469 | 50 | 14 |
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Workout Graph
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