Melissa Wieser 5000m row
5,000
Meters
32:46.8
Time
3:16.6
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 13 |
| Stroke Count | 436 |
March 08, 2021 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:46.8 | 5,000 | 3:16.6 | 46 | 459 | 251 | 13 |
| 6:05.6 | 2,000 | 1:31.4 | 458 | 492 | 50 | 15 |
| 6:42.8 | 3,000 | 3:21.4 | 43 | 446 | 50 | 13 |
| 7:11.3 | 5,000 | 3:35.6 | 35 | 417 | 50 | 11 |
| 5:43.0 | 7,000 | 2:51.5 | 69 | 535 | 51 | 14 |
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Workout Graph
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