Melissa Wieser 5000m row
5,000
Meters
33:47.5
Time
3:22.7
Pace
250
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 13 |
| Stroke Count | 440 |
February 17, 2021 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:47.5 | 5,000 | 3:22.7 | 42 | 443 | 250 | 13 |
| 6:26.8 | 1,000 | 3:13.4 | 48 | 465 | 50 | 14 |
| 6:14.0 | 2,000 | 3:07.0 | 54 | 481 | 50 | 14 |
| 7:10.0 | 3,000 | 3:35.0 | 35 | 418 | 50 | 13 |
| 6:18.3 | 4,000 | 3:09.1 | 52 | 475 | 50 | 15 |
| 7:38.3 | 5,000 | 3:49.1 | 29 | 392 | 50 | 10 |
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Workout Graph
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