Melissa Wieser 5000m row
5,000
Meters
32:44.0
Time
3:16.4
Pace
251
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 17 |
| Stroke Count | 572 |
December 23, 2020 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:44.0 | 5,000 | 3:16.4 | 46 | 460 | 251 | 17 |
| 6:49.5 | 1,000 | 3:24.7 | 41 | 439 | 50 | 18 |
| 7:06.4 | 2,000 | 3:33.2 | 36 | 422 | 50 | 17 |
| 6:33.3 | 3,000 | 3:16.6 | 46 | 457 | 50 | 18 |
| 6:30.8 | 4,000 | 3:15.4 | 47 | 460 | 50 | 16 |
| 5:44.0 | 5,000 | 2:52.0 | 69 | 533 | 51 | 17 |
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Workout Graph
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