Melissa Wieser 5000m row
5,000
Meters
35:51.7
Time
3:35.1
Pace
252
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 17 |
| Stroke Count | 595 |
December 16, 2020 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:51.7 | 5,000 | 3:35.1 | 35 | 421 | 252 | 17 |
| 6:44.3 | 1,000 | 3:22.1 | 42 | 445 | 50 | 19 |
| 6:42.7 | 2,000 | 3:21.3 | 43 | 446 | 50 | 16 |
| 7:51.6 | 3,000 | 3:55.8 | 27 | 389 | 51 | 16 |
| 7:59.1 | 4,000 | 3:59.5 | 25 | 383 | 51 | 14 |
| 6:34.1 | 5,000 | 3:17.0 | 46 | 456 | 50 | 18 |
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Workout Graph
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