Melissa Wieser 5000m row
5,000
Meters
34:31.0
Time
3:27.1
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 14 |
| Stroke Count | 488 |
December 09, 2020 23:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:31.0 | 5,000 | 3:27.1 | 39 | 434 | 250 | 14 |
| 7:05.0 | 1,000 | 3:32.5 | 36 | 423 | 50 | 16 |
| 6:32.3 | 2,000 | 3:16.1 | 46 | 458 | 50 | 14 |
| 7:38.9 | 3,000 | 3:49.4 | 29 | 392 | 50 | 13 |
| 7:16.4 | 4,000 | 3:38.2 | 34 | 412 | 50 | 13 |
| 5:58.4 | 5,000 | 2:59.2 | 61 | 502 | 50 | 16 |
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Workout Graph
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