Melissa Wieser 1072m row
1,072
Meters
6:33.9
Time
3:03.7
Pace
53
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
August 30, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:33.9 | 1,072 | 3:03.7 | 56 | 484 | 53 | 23 |
| 1:58.0 | 300 | 3:16.6 | 46 | 457 | 15 | 21 |
| 1:51.4 | 600 | 3:05.6 | 55 | 484 | 15 | 22 |
| 1:48.0 | 900 | 3:00.0 | 60 | 500 | 15 | 23 |
| 0:56.5 | 1,072 | 2:44.2 | 79 | 509 | 8 | 25 |
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Workout Graph
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