Melissa Wieser 5000m row
5,000
Meters
32:00.3
Time
3:12.0
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 686 |
August 30, 2020 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.3 | 5,000 | 3:12.0 | 49 | 468 | 250 | 21 |
| 6:34.2 | 1,000 | 3:17.1 | 46 | 456 | 50 | 21 |
| 6:14.8 | 2,000 | 3:07.4 | 53 | 480 | 50 | 22 |
| 6:48.2 | 3,000 | 3:24.1 | 41 | 440 | 50 | 19 |
| 6:14.9 | 4,000 | 3:07.4 | 53 | 480 | 50 | 22 |
| 6:08.1 | 5,000 | 3:04.0 | 56 | 488 | 50 | 23 |
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Workout Graph
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