Melissa Wieser 5000m row
5,000
Meters
32:51.0
Time
3:17.1
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 668 |
July 25, 2020 23:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:51.0 | 5,000 | 3:17.1 | 46 | 456 | 250 | 20 |
| 6:27.0 | 1,000 | 3:13.5 | 48 | 465 | 50 | 22 |
| 6:49.3 | 2,000 | 3:24.6 | 41 | 439 | 50 | 21 |
| 6:59.0 | 3,000 | 3:29.5 | 38 | 429 | 50 | 20 |
| 5:57.4 | 4,000 | 2:58.7 | 61 | 503 | 50 | 22 |
| 6:38.3 | 5,000 | 3:19.1 | 44 | 451 | 50 | 17 |
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Workout Graph
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