Melissa Wieser 10:00 row
1,769
Meters
10:00.0
Time
2:49.5
Pace
89
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 24 |
| Stroke Count | 236 |
June 03, 2020 22:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,769 | 2:49.5 | 72 | 534 | 89 | 24 |
| 2:00.0 | 332 | 3:00.7 | 59 | 480 | 16 | 23 |
| 4:00.0 | 343 | 2:54.9 | 65 | 510 | 17 | 23 |
| 6:00.0 | 353 | 2:49.9 | 71 | 540 | 18 | 24 |
| 8:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 23 |
| 10:00.0 | 378 | 2:38.7 | 88 | 600 | 20 | 25 |
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Workout Graph
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