Melissa Wieser 5000m row
5,000
Meters
34:00.3
Time
3:24.0
Pace
254
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 707 |
May 05, 2020 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:00.3 | 5,000 | 3:24.0 | 41 | 448 | 254 | 21 |
| 6:35.0 | 1,000 | 3:17.5 | 45 | 455 | 50 | 22 |
| 8:28.3 | 2,000 | 4:14.1 | 21 | 368 | 52 | 17 |
| 6:28.0 | 3,000 | 3:14.0 | 48 | 463 | 50 | 23 |
| 7:10.6 | 4,000 | 3:35.3 | 35 | 418 | 50 | 20 |
| 5:18.3 | 5,000 | 2:39.1 | 87 | 588 | 52 | 24 |
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Workout Graph
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