Melissa Wieser 5000m row
5,000
Meters
32:36.8
Time
3:15.6
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 26 |
| Stroke Count | 831 |
March 15, 2020 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:36.8 | 5,000 | 3:15.6 | 47 | 459 | 250 | 26 |
| 6:38.8 | 1,000 | 3:19.4 | 44 | 451 | 50 | 25 |
| 6:36.9 | 2,000 | 3:18.4 | 45 | 453 | 50 | 26 |
| 6:39.5 | 3,000 | 3:19.7 | 44 | 450 | 50 | 25 |
| 6:28.3 | 4,000 | 3:14.1 | 48 | 463 | 50 | 25 |
| 6:13.4 | 5,000 | 3:06.7 | 54 | 482 | 50 | 27 |
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Workout Graph
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