Melissa Wieser 5000m row
5,000
Meters
29:19.9
Time
2:55.9
Pace
253
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
June 17, 2019 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:19.9 | 5,000 | 2:55.9 | 64 | 517 | 253 | 23 |
| 6:13.0 | 1,000 | 3:06.5 | 54 | 482 | 50 | 24 |
| 6:02.6 | 2,000 | 3:01.3 | 59 | 496 | 50 | 24 |
| 5:54.1 | 3,000 | 2:57.0 | 63 | 508 | 50 | 23 |
| 5:42.5 | 4,000 | 2:51.2 | 70 | 536 | 51 | 23 |
| 5:27.7 | 5,000 | 2:43.8 | 80 | 571 | 52 | 23 |
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Workout Graph
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