Melissa Wieser 5000m row
5,000
Meters
33:09.1
Time
3:18.9
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 771 |
April 14, 2019 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:09.1 | 5,000 | 3:18.9 | 44 | 452 | 250 | 24 |
| 6:29.8 | 1,000 | 3:14.9 | 47 | 461 | 50 | 24 |
| 6:19.7 | 2,000 | 3:09.8 | 51 | 474 | 50 | 24 |
| 7:33.4 | 3,000 | 3:46.7 | 30 | 397 | 50 | 21 |
| 6:54.2 | 4,000 | 3:27.1 | 39 | 434 | 50 | 23 |
| 5:52.0 | 5,000 | 2:56.0 | 64 | 511 | 50 | 26 |
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Workout Graph
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