Melissa Wieser 5000m row
5,000
Meters
32:55.9
Time
3:17.5
Pace
250
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 22 |
| Stroke Count | 729 |
April 04, 2019 22:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:55.9 | 5,000 | 3:17.5 | 45 | 455 | 250 | 22 |
| 6:32.7 | 1,000 | 3:16.3 | 46 | 458 | 50 | 25 |
| 6:13.9 | 2,000 | 3:06.9 | 54 | 481 | 50 | 26 |
| 7:08.4 | 3,000 | 3:34.2 | 36 | 420 | 50 | 20 |
| 6:03.4 | 4,000 | 3:01.7 | 58 | 495 | 50 | 24 |
| 6:57.5 | 5,000 | 3:28.7 | 38 | 431 | 50 | 16 |
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Workout Graph
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