Melissa Wieser 5000m row
5,000
Meters
33:21.7
Time
3:20.1
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 806 |
March 17, 2019 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:21.7 | 5,000 | 3:20.1 | 44 | 449 | 250 | 24 |
| 6:58.5 | 1,000 | 3:29.2 | 38 | 430 | 50 | 24 |
| 6:45.9 | 2,000 | 3:22.9 | 42 | 443 | 50 | 24 |
| 7:05.6 | 3,000 | 3:32.8 | 36 | 422 | 50 | 23 |
| 6:24.0 | 4,000 | 3:12.0 | 49 | 468 | 50 | 25 |
| 6:07.7 | 5,000 | 3:03.8 | 56 | 489 | 50 | 25 |
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Workout Graph
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