Melissa Wieser 5000m row
5,000
Meters
29:31.0
Time
2:57.1
Pace
252
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 26 |
| Stroke Count | 756 |
January 10, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:31.0 | 5,000 | 2:57.1 | 63 | 512 | 252 | 26 |
| 6:13.1 | 1,000 | 3:06.5 | 54 | 482 | 50 | 25 |
| 6:04.3 | 2,000 | 3:02.1 | 58 | 494 | 50 | 25 |
| 5:55.2 | 3,000 | 2:57.6 | 62 | 506 | 50 | 26 |
| 5:44.1 | 4,000 | 2:52.0 | 69 | 533 | 51 | 26 |
| 5:34.4 | 5,000 | 2:47.2 | 75 | 549 | 51 | 26 |
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Workout Graph
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