Melissa Wieser 5000m row
5,000
Meters
32:41.1
Time
3:16.1
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 23 |
| Stroke Count | 736 |
August 30, 2018 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:41.1 | 5,000 | 3:16.1 | 46 | 458 | 250 | 23 |
| 6:44.6 | 1,000 | 3:22.3 | 42 | 444 | 50 | 23 |
| 7:15.6 | 2,000 | 3:37.8 | 34 | 413 | 50 | 20 |
| 6:20.6 | 3,000 | 3:10.3 | 51 | 472 | 50 | 23 |
| 6:08.4 | 4,000 | 3:04.2 | 56 | 488 | 50 | 23 |
| 6:12.0 | 5,000 | 3:06.0 | 54 | 483 | 50 | 24 |
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Workout Graph
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