Melissa Wieser 25:33 row
4,003
Meters
25:33.5
Time
3:11.5
Pace
199
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
August 22, 2018 22:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:33.5 | 4,003 | 3:11.5 | 50 | 467 | 199 | 23 |
| 5:00.0 | 728 | 3:26.0 | 40 | 432 | 36 | 22 |
| 10:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 22 |
| 15:00.0 | 790 | 3:09.8 | 51 | 468 | 39 | 23 |
| 20:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 24 |
| 25:33.0 | 823 | 3:22.3 | 42 | 443 | 41 | 24 |
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Workout Graph
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