Melissa Wieser 5000m row
5,000
Meters
33:11.8
Time
3:19.1
Pace
251
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
June 16, 2018 23:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:11.8 | 5,000 | 3:19.1 | 44 | 453 | 251 | 21 |
| 7:43.1 | 1,000 | 3:51.5 | 28 | 396 | 51 | 18 |
| 6:50.7 | 2,000 | 3:25.3 | 40 | 438 | 50 | 20 |
| 6:28.9 | 3,000 | 3:14.4 | 48 | 462 | 50 | 22 |
| 6:10.5 | 4,000 | 3:05.2 | 55 | 485 | 50 | 23 |
| 5:58.7 | 5,000 | 2:59.3 | 61 | 501 | 50 | 22 |
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Workout Graph
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