Melissa Wieser 1500m row
1,500
Meters
8:56.1
Time
2:58.7
Pace
75
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
June 08, 2018 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:56.1 | 1,500 | 2:58.7 | 61 | 503 | 75 | 23 |
| 1:50.7 | 300 | 3:04.5 | 56 | 487 | 15 | 22 |
| 1:47.1 | 600 | 2:58.5 | 62 | 504 | 15 | 21 |
| 1:46.0 | 900 | 2:56.6 | 63 | 509 | 15 | 23 |
| 1:44.9 | 1,200 | 2:54.8 | 65 | 514 | 15 | 24 |
| 1:47.2 | 1,500 | 2:58.6 | 61 | 503 | 15 | 24 |
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Workout Graph
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