Melissa Wieser 500m row
500
Meters
2:18.2
Time
2:18.2
Pace
25
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 30 |
| Stroke Count | 201 |
September 06, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.2 | 500 | 2:18.2 | 133 | 651 | 25 | 30 |
| 0:29.2 | 100 | 2:26.0 | 112 | 616 | 5 | 27 |
| 0:27.2 | 200 | 2:16.0 | 139 | 661 | 5 | 29 |
| 0:27.4 | 300 | 2:17.0 | 136 | 656 | 5 | 31 |
| 0:27.5 | 400 | 2:17.5 | 135 | 654 | 5 | 31 |
| 0:27.0 | 500 | 2:15.0 | 142 | 666 | 5 | 31 |
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Workout Graph
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