Melissa Wieser 1000m row
1,000
Meters
4:42.6
Time
2:21.3
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 416 |
August 17, 2017 22:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:42.6 | 1,000 | 2:21.3 | 124 | 700 | 55 | 30 |
| 0:56.0 | 200 | 2:20.0 | 128 | 707 | 11 | 29 |
| 0:55.6 | 400 | 2:19.0 | 130 | 712 | 11 | 30 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 30 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 29 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 698 | 11 | 31 |
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Workout Graph
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