Melissa Wieser 500m row
500
Meters
2:11.3
Time
2:11.3
Pace
28
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 32 |
| Stroke Count | 211 |
July 31, 2017 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:11.3 | 500 | 2:11.3 | 155 | 767 | 28 | 32 |
| 0:26.2 | 100 | 2:11.0 | 156 | 824 | 6 | 32 |
| 0:25.9 | 200 | 2:09.5 | 161 | 833 | 6 | 32 |
| 0:26.8 | 300 | 2:14.0 | 145 | 671 | 5 | 31 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 34 |
| 0:25.8 | 500 | 2:09.0 | 163 | 837 | 6 | 33 |
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Workout Graph
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