Melissa Wieser 5000m row
5,000
Meters
28:08.3
Time
2:48.8
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 2016 |
July 30, 2017 12:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:08.3 | 5,000 | 2:48.8 | 73 | 548 | 257 | 24 |
| 6:11.5 | 1,000 | 3:05.7 | 55 | 484 | 50 | 22 |
| 5:33.3 | 2,000 | 2:46.6 | 76 | 550 | 51 | 25 |
| 5:56.5 | 3,000 | 2:58.2 | 62 | 504 | 50 | 22 |
| 5:20.4 | 4,000 | 2:40.2 | 85 | 584 | 52 | 25 |
| 5:06.7 | 5,000 | 2:33.3 | 97 | 633 | 54 | 25 |
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Workout Graph
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