Melissa Wieser 486m row
486
Meters
2:14.7
Time
2:18.5
Pace
25
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 29 |
| Stroke Count | 196 |
May 23, 2017 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.7 | 486 | 2:18.5 | 132 | 668 | 25 | 29 |
| 0:30.5 | 100 | 2:32.5 | 99 | 590 | 5 | 26 |
| 0:27.1 | 200 | 2:15.5 | 141 | 664 | 5 | 29 |
| 0:26.7 | 300 | 2:13.5 | 147 | 674 | 5 | 29 |
| 0:27.2 | 400 | 2:16.0 | 139 | 661 | 5 | 31 |
| 0:23.2 | 486 | 2:14.8 | 143 | 775 | 5 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.