Melissa Wieser 5000m row
5,000
Meters
29:32.9
Time
2:57.2
Pace
253
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 25 |
| Stroke Count | 2220 |
May 14, 2017 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:32.9 | 5,000 | 2:57.2 | 63 | 513 | 253 | 25 |
| 6:16.2 | 1,000 | 3:08.1 | 53 | 478 | 50 | 24 |
| 6:00.3 | 2,000 | 3:00.1 | 60 | 499 | 50 | 24 |
| 5:46.0 | 3,000 | 2:53.0 | 68 | 530 | 51 | 25 |
| 5:49.7 | 4,000 | 2:54.8 | 65 | 525 | 51 | 25 |
| 5:40.6 | 5,000 | 2:50.3 | 71 | 539 | 51 | 26 |
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Workout Graph
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