Melissa Wieser 5000m row
5,000
Meters
29:05.8
Time
2:54.5
Pace
255
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 24 |
| Stroke Count | 2143 |
April 12, 2017 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:05.8 | 5,000 | 2:54.5 | 66 | 525 | 255 | 24 |
| 6:21.0 | 1,000 | 3:10.5 | 51 | 472 | 50 | 23 |
| 5:59.3 | 2,000 | 2:59.6 | 60 | 500 | 50 | 24 |
| 5:47.4 | 3,000 | 2:53.7 | 67 | 528 | 51 | 24 |
| 5:41.1 | 4,000 | 2:50.5 | 71 | 538 | 51 | 25 |
| 5:16.9 | 5,000 | 2:38.4 | 88 | 602 | 53 | 26 |
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Workout Graph
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