Melissa Wieser 5000m row
5,000
Meters
29:50.3
Time
2:59.0
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 2151 |
April 11, 2017 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:50.3 | 5,000 | 2:59.0 | 61 | 506 | 252 | 24 |
| 6:32.6 | 1,000 | 3:16.3 | 46 | 458 | 50 | 22 |
| 6:05.0 | 2,000 | 3:02.5 | 58 | 493 | 50 | 23 |
| 5:57.1 | 3,000 | 2:58.5 | 61 | 504 | 50 | 24 |
| 5:52.5 | 4,000 | 2:56.2 | 64 | 510 | 50 | 24 |
| 5:23.2 | 5,000 | 2:41.6 | 83 | 579 | 52 | 25 |
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Workout Graph
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