Melissa Wieser 5000m row
5,000
Meters
29:44.3
Time
2:58.4
Pace
251
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 2161 |
March 21, 2017 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:44.3 | 5,000 | 2:58.4 | 62 | 506 | 251 | 24 |
| 6:15.8 | 1,000 | 3:07.9 | 53 | 478 | 50 | 23 |
| 6:02.4 | 2,000 | 3:01.2 | 59 | 496 | 50 | 24 |
| 5:57.6 | 3,000 | 2:58.8 | 61 | 503 | 50 | 24 |
| 5:54.5 | 4,000 | 2:57.2 | 63 | 507 | 50 | 25 |
| 5:34.1 | 5,000 | 2:47.0 | 75 | 549 | 51 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.