Melissa Wieser 5000m row
5,000
Meters
32:28.4
Time
3:14.8
Pace
251
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 23 |
| Stroke Count | 2200 |
March 13, 2017 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.4 | 5,000 | 3:14.8 | 47 | 463 | 251 | 23 |
| 6:31.3 | 1,000 | 3:15.6 | 47 | 460 | 50 | 23 |
| 6:11.4 | 2,000 | 3:05.7 | 55 | 484 | 50 | 24 |
| 7:42.5 | 3,000 | 3:51.2 | 28 | 396 | 51 | 19 |
| 6:07.9 | 4,000 | 3:03.9 | 56 | 489 | 50 | 24 |
| 5:55.3 | 5,000 | 2:57.6 | 62 | 506 | 50 | 25 |
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Workout Graph
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