Melissa Wieser 5000m row
5,000
Meters
29:42.1
Time
2:58.2
Pace
253
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 25 |
| Stroke Count | 2211 |
March 06, 2017 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:42.1 | 5,000 | 2:58.2 | 62 | 511 | 253 | 25 |
| 6:21.8 | 1,000 | 3:10.9 | 50 | 471 | 50 | 23 |
| 6:02.9 | 2,000 | 3:01.4 | 59 | 496 | 50 | 24 |
| 6:04.8 | 3,000 | 3:02.4 | 58 | 493 | 50 | 24 |
| 5:50.4 | 4,000 | 2:55.2 | 65 | 523 | 51 | 25 |
| 5:22.1 | 5,000 | 2:41.0 | 84 | 581 | 52 | 27 |
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Workout Graph
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