Melissa Wieser 28:21 row
5,001
Meters
28:21.7
Time
2:50.1
Pace
254
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 25 |
| Stroke Count | 1890 |
February 22, 2017 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:21.7 | 5,001 | 2:50.1 | 71 | 537 | 254 | 25 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 24 |
| 10:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 25 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 20:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 25 |
| 28:21.0 | 902 | 4:37.7 | 16 | 330 | 46 | 27 |
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Workout Graph
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