Melissa Wieser 5000m row
5,000
Meters
28:35.4
Time
2:51.5
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 12 |
| Stroke Count | 350 |
| Drag Factor | 83 |
October 27, 2025 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:35.4 | 5,000 | 2:51.5 | 69 | 535 | 255 | 12 |
| 5:42.9 | 1,000 | 2:51.4 | 69 | 535 | 51 | 13 |
| 5:45.0 | 2,000 | 2:52.5 | 68 | 532 | 51 | 13 |
| 5:58.7 | 3,000 | 2:59.3 | 61 | 511 | 51 | 12 |
| 5:35.3 | 4,000 | 2:47.6 | 74 | 547 | 51 | 12 |
| 5:33.5 | 5,000 | 2:46.7 | 75 | 550 | 51 | 12 |
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Workout Graph
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