Melissa Wieser 5000m row
5,000
Meters
28:15.4
Time
2:49.5
Pace
255
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 11 |
| Stroke Count | 338 |
| Drag Factor | 83 |
October 26, 2025 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:15.4 | 5,000 | 2:49.5 | 72 | 541 | 255 | 11 |
| 5:47.4 | 1,000 | 2:53.7 | 67 | 528 | 51 | 12 |
| 5:41.0 | 2,000 | 2:50.5 | 71 | 538 | 51 | 12 |
| 5:37.5 | 3,000 | 2:48.7 | 73 | 544 | 51 | 12 |
| 5:38.0 | 4,000 | 2:49.0 | 73 | 543 | 51 | 12 |
| 5:31.4 | 5,000 | 2:45.7 | 77 | 554 | 51 | 11 |
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Workout Graph
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