Melissa Wieser 1000m row
1,000
Meters
5:06.9
Time
2:33.4
Pace
51
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 78 |
March 30, 2025 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,000 | 2:33.4 | 97 | 598 | 51 | 15 |
| 1:03.3 | 200 | 2:38.2 | 88 | 568 | 10 | 16 |
| 1:03.2 | 400 | 2:38.0 | 89 | 569 | 10 | 15 |
| 1:01.8 | 600 | 2:34.5 | 95 | 582 | 10 | 15 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 15 |
| 0:58.2 | 1,000 | 2:25.5 | 114 | 680 | 11 | 18 |
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Workout Graph
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