Gerry Hierzer 6:04 row
1,300
Meters
6:04.5
Time
2:20.1
Pace
73
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 100 |
July 06, 2023 11:53:40
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,300 | 2:20.1 | 127 | 720 | 73 | 23 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 6:04.5 | 237 | 2:16.0 | 139 | 725 | 13 | 25 |
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Workout Graph
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