Gerry Hierzer 35:01 row
7,456
Meters
35:01.0
Time
2:20.8
Pace
423
Calories
142
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 822 |
| Drag Factor | 96 |
June 25, 2022 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:01.0 | 7,456 | 2:20.8 | 125 | 724 | 423 | 23 | 142 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 | 133 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 23 | 139 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 | 140 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 24 | 142 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 23 | 145 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 | 147 |
| 35:01.0 | 1,082 | 2:19.0 | 130 | 741 | 62 | 24 | 151 |
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Workout Graph
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