Gerry Hierzer 47:25 row
10,019
Meters
47:25.1
Time
2:21.9
Pace
566
Calories
136
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 1124 |
| Drag Factor | 98 |
August 07, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:25.1 | 10,019 | 2:21.9 | 122 | 716 | 566 | 24 | 136 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 | 129 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 | 133 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 | 135 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 | 136 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 | 136 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 23 | 138 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 | 135 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 24 | 140 |
| 45:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 | 142 |
| 47:25.0 | 516 | 2:20.5 | 126 | 720 | 29 | 24 | 132 |
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Workout Graph
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