Gerry Hierzer 10:04 row
2,131
Meters
10:04.8
Time
2:21.9
Pace
120
Calories
130
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 98 |
August 05, 2021 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.8 | 2,131 | 2:21.9 | 122 | 714 | 120 | 24 | 130 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 | 127 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 | 133 |
| 10:04.0 | 18 | 1:51.1 | 255 | 900 | 1 | 25 | 130 |
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