Gerry Hierzer 25:02 row
5,295
Meters
25:02.0
Time
2:21.8
Pace
298
Calories
127
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 25 |
| Stroke Count | 607 |
| Drag Factor | 97 |
June 05, 2021 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:02.0 | 5,295 | 2:21.8 | 123 | 714 | 298 | 25 | 127 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 | 117 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 25 | 125 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 | 126 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 | 129 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 | 131 |
| 25:02.0 | 7 | 2:22.8 | 120 | 713 | 0 | 30 | 131 |
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Workout Graph
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