Gerry Hierzer 26:01 row
5,719
Meters
26:01.2
Time
2:16.4
Pace
333
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 23 |
| Stroke Count | 599 |
| Drag Factor | 100 |
March 04, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:01.2 | 5,719 | 2:16.4 | 138 | 767 | 333 | 23 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 23 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 23 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 23 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 23 |
| 26:01.0 | 228 | 2:13.7 | 146 | 767 | 13 | 24 |
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Workout Graph
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