Gerry Hierzer 26:00 row
5,657
Meters
26:00.6
Time
2:17.9
Pace
327
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 597 |
| Drag Factor | 100 |
March 03, 2021 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:00.6 | 5,657 | 2:17.9 | 133 | 754 | 327 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 23 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 23 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 20:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 23 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 24 |
| 26:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 24 |
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Workout Graph
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