Gerry Hierzer 33:18 row
7,009
Meters
33:18.9
Time
2:22.5
Pace
393
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 754 |
| Drag Factor | 97 |
February 26, 2021 14:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:18.9 | 7,009 | 2:22.5 | 121 | 707 | 393 | 23 | 130 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 24 | 124 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 22 | 128 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 22 | 129 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 22 | 131 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 22 | 133 |
| 30:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 23 | 132 |
| 33:18.0 | 702 | 2:21.0 | 125 | 709 | 39 | 23 | 133 |
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Workout Graph
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