Gerry Hierzer 35:02 row
7,442
Meters
35:02.5
Time
2:21.2
Pace
420
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 779 |
| Drag Factor | 92 |
January 25, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:02.5 | 7,442 | 2:21.2 | 124 | 719 | 420 | 22 | 125 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 22 | 118 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 | 120 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 | 122 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 124 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 | 125 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 | 128 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 | 132 |
| 35:02.0 | 9 | 1:51.1 | 255 | 1178 | 0 | 24 | 132 |
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Workout Graph
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